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The climbing bible. Practical exercises : technique and strength training for climbing

Mobråten, Martin2022
Books
'The Climbing Bible: Practical Exercises' is a collection of exercises designed for developing technique and strength for climbing. It is illustrated with over 200 photos, and features insights from the authors and other top climbers. Also included is a section for children and young climbers.
Main title:
The climbing bible. Practical exercises : technique and strength training for climbing / Martin Mobråten, Stian Christophersen ; translated by Bjørn Sætnan.
Author:
Imprint:
Sheffield : Vertebrate Publishing, 2022.
Collation:
192 pages : illustrations (colour) ; 25 cm
Notes:
Translated from the Norweigan.
ISBN:
9781839811043 (pbk. :)
Local class:
SPORT/CLIMBING
Language:
EnglishNorwegian
BRN:
1198077
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