Lose belly fat fast : get healthy to help prevent heart disease and diabetes
Young, Claire2021
Books
Lose weight for good in just 4 weeks! Drawing on the latest scientific research, expert health-food writer Claire Young has cracked the secret to losing weight and keeping it off: balancing the bacteria in your gut. For no matter how much you exercise or diet, if you don't address this imbalance you will never reveal your leanest, healthiest and happiest you. So, how do you do this? Simple! Claire has devised an easy-to-follow 30-day meal plan and 100 wheat- and sugar-free recipes that will see you lose belly fat in days.
Main title:
Author:
Young, Claire, author
Imprint:
London : Orion Spring, 2021.
Collation:
256 pages ; 20 cm
ISBN:
9781398702950 (pbk. :)
Language:
English
Subject:
BRN:
1199342