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Take a moment : 50 mindfulness activities for kids

Christelis, Paul2022
Books
Take a moment to feel calmer and less stressed with these 50 simple mindfulness activities for kids. This book gives children, teachers and parents ideas for how to introduce more mindful moments into their lives. The book is broken into six sections: Mindful Breathing, Mindful Listening, Mindful Looking, Mindful Emotions, Mindful Awareness and Mindful Appreciation.
Main title:
Author:
Christelis, Paul, authorHoskins, Alex, illustrator
Imprint:
London : Franklin Watts, [2022]
Collation:
80 pages : illustrations (colour) ; 29 cm
Notes:
Originally published: 2021.Includes bibliographical references and index.
Audience:
Juvenile.
ISBN:
9781445173016 (pbk. :)
Language:
English
BRN:
1201707
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