Overcoming panic : a self-help guide using cognitive behavioural techniques
Manicavasagar, Vijaya2017
Books
Panic attacks are recognised as one of the most serious forms of anxiety, and can become disabling. This guide explains both the physical and emotional symptoms, the common causes of this 'fear of fear', and how to master anxiety management techniques.
Author:
Manicavasagar, Vijaya, authorSilove, Derrick, 1951-, author
Edition:
2nd edition / Vijaya Manicavasagar and Derrick Silove.
Imprint:
London : Robinson, 2017.
Collation:
213 pages ; 20 cm.
Series title:
Variant title:
Spine title: Panic
Notes:
Previous edition: published as by Derrick Silove and Vijaya Manicavasagar. 1997.Includes index.At head of cover title: Reading well.
ISBN:
9781472135827 (pbk. :)
Dewey class:
616.85223616.8522306616.852616.852 MAN616.8522BOP 616.8522616.85616.852 SILO616.852 MANI616.8522306 BOP616.8522 MANBOP 616.85223616.85223 SIL 616.85223 MAN616.86 Reading Well616.85223 MAN616.85223 606.852 23616.8522 SIL
Local class:
616.8522306616.85223
Language:
English
Added title:
Subject:
BRN:
1903717