A guide to happiness
Ward, Tara2020
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Embark on a journey to happiness and fulfillment in seven simple steps. Mindfulness expert Tara Ward reveals practical tools and techniques to help you including mindfulness exercises and guided audio meditations.
Main title:
A guide to happiness / Tara Ward.
Author:
Ward, Tara, author
Imprint:
London : Arcturus Publishing, 2020.
Collation:
128 pages ; 19 cm
ISBN:
9781838577605 (pbk. :)
Language:
English
Subject:
BRN:
2253502