The Noom mindset : learn the science, lose the weight
2023
Books
Your health has a mind of its own. For the first time ever, the fastest growing health app, Noom, shares the strategies, science and psychology for creating lasting habit change and weight loss. 'The Noom Mindset' offers simple strategies that are easy, actionable in everyday life and hold the promise of permanent results.
Imprint:
London : Headline, 2023.
Collation:
353 pages : illustrations (black and white) ; 20 cm
Notes:
"Includes a free trial of the Noom app!"--Front cover.Includes bibliographical references and index.
ISBN:
9781472297983 (pbk. :)
Language:
English
Subject:
BRN:
2396107