Mind calm : the modern-day meditation technique that gives you 'peace with mind'
Newbigging, Sandy2014
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Total copies: 1
Welcome to the meditation technique that you've been looking for. With 'Mind Calm' you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. In this book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable mind calm meditation.
Main title:
Mind calm : the modern-day meditation technique that gives you 'peace with mind' / Sandy C. Newbigging.
Author:
Imprint:
Carlsbad, California : Hay House, [2014]©2014
Collation:
xxxi, 222 pages ; 22 cm
Notes:
Includes bibliographical references.
ISBN:
9781781802625 (pbk)
Language:
English
Subject:
BRN:
240670
Find it!
Total copies: 1