The bikini body 28 day healthy eating & lifestyle guide
Itsines, Kayla2016
Books
This guide features 200 recipes such as fresh fruit breakfast platters, smoothie bowls, and salads, a 4-Week workout plan which includes Kayla's signature 28-Minute workouts and full colour food shots and photos featuring Kayla throughout.
Main title:
The bikini body 28 day healthy eating & lifestyle guide / Kayla Itsines.
Author:
Itsines, Kayla, author
Imprint:
London : Bluebird Books for Life, 2016.
Collation:
393 pages : illustrations (colour) ; 27 cm + 1 poster (folded)
Notes:
Includes index.
ISBN:
9781509842094 (pbk. :)
Local class:
613.712
Language:
English
Subject:
BRN:
255666