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The A-Z of positivity : how to feel happier every day

Barnes, Anna (Counselor)2023
Books
Dive into this beautiful ABC of tips to discover the art of positive thinking. There's magic in making the best out of a bad situation, no matter what life throws at you. Luckily, there are plenty of little things you can do to brighten your outlook and bring a ray of sunshine to every moment. Whether you choose to try laughter therapy, take a digital detox or tap into the power of nature, this charming A-Z guide will help your inner optimist thrive, and show you how to bring more positivity into every day.
Author:
Imprint:
Chichester : Vie, 2023.
Collation:
128 pages ; 16 cm
ISBN:
9781800077041 (hbk. :)
Dewey class:
158.1
Language:
English
BRN:
2608485
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