Corona-Anxiety [electronic resource] : Tips to Help You Stay Calm and Positive
Publishers, Summersdale2020
eBook
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We are living through a worrying time, but there are things you can do to help manage your anxiety during the coronavirus crisis. This compact and friendly guide offers tips on staying calm and finding inner strength, along with methods of self-care and things you can do to spread kindness and hope in your community. Whether you’re looking for advice, reassurance or inspiration to stay positive, this little book is here for you.
Author:
Imprint:
[Place of publication not identified] : Vie, 2020
Collation:
1 online resource (1 text file)
ISBN:
9781787837782
Language:
English
Subject:
BRN:
2754624