The Science of Happiness [electronic resource] : The Six Principles of a Happy Life and the Seven Strategies for Achieving It
Kelly, Brendan2021
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In this timely book, leading psychiatrist Professor Brendan Kelly examines the most up-to-date findings to arrive at a comprehensive set of principles and strategies that are scientifically proven to increase happiness levels. Combining research evidence with scientific, psychological and even spiritual advice, it will enable us to chart a happier path through our complex world.Professor Kelly examines features of the brain that lead us to think the way we do, common misconceptions about happiness, interesting facts about happiness trends around the world and the research that can empower us to create the circumstances for happiness to flourish in our lives.
Author:
Imprint:
[Place of publication not identified] : Gill Books, 2021
Collation:
1 online resource (1 text file)
ISBN:
9780717190096
Language:
English
BRN:
2759905