This naked mind. Nicotine
Grace, Annie, 1978-2025
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Nicotine is seductive. It tastes good, it's a shield against stress, it's a companion when you're alone. But what if none of that were true? What if it doesn't relax you? What if it doesn't make you less lonely? In this book, Annie Grace and William Porter combine their tried-and-trusted methods to overcoming problem drinking to help you stop smoking and stop vaping. With science-backed, habit-breaking systems that have worked for thousands, this book is essential reading for any person looking to give up for good.
Main title:
This naked mind. Nicotine / Annie Grace, William Porter.
Author:
Grace, Annie, 1978-, authorPorter, William, author
Imprint:
London : HQ, 2025.
Collation:
256 pages ; 20 cm
ISBN:
9780008558925 (pbk. :)
Dewey class:
616.86506616.86506 GRA616.865616.8650 GRA
Language:
English
Added title:
BRN:
3311545