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The illustrated self-care bible : maintaining positive self-care, including physical health, emotional wellness and lifebalance

Newcombe, Rachel2020
Books
'The Illustrated Self-Care Bible' guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises.
Main title:
Author:
Newcombe, Rachel, author, editor
Imprint:
London : Thorsons, 2020.
Collation:
352 pages : illustrations (black and white, and colour) ; 28 cm
Notes:
Includes index.
ISBN:
9780008417567 (pbk. :)
Dewey class:
613
Language:
English
BRN:
4927697
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