Miracles now : 108 life-changing tools for less stress, more flow and finding your true purpose
Bernstein, Gabrielle2014
Books
Gabrielle Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked 108 techniques to combat our most common problems - from fear and anxiety to burnout and fatigue.
Main title:
Author:
Imprint:
Carlsbad, California : Hay House, [2014]©2014
Collation:
253 pages : illustrations (black and white) ; 22 cm
ISBN:
9781781802533 (pbk)
Language:
English
BRN:
498709