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The no-nonsense meditation book

Laureys, Steven2021
Books
Rigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains. Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years. For this bestselling book, Steven to explores the effect of meditation on the brain. He uses hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience.
Main title:
Author:
Imprint:
London : Green Tree, 2021.
Collation:
208 pages ; 24 cm
ISBN:
9781472980496 (pbk. :)
Dewey class:
158.12158.12 LAUR
Language:
English
BRN:
4992219
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