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Simple self-care [sound recording]

Charisiou, Anastasia2021
Audiobooks
A practical guide to reclaim the parts of yourself you've neglected or judged unkindly; to accept and heal pain from the past; and to step into your power as you look to the future. With powerful words and hard-won life lessons, Anastasia Charisiou is your companion along the life-changing, sometimes uncomfortable but infinitely rewarding journey to self-care.
Main title:
Simple self-care [sound recording] / Anastasia Charisiou.
Imprint:
Melbourne : Bolinda Audio, 2021.
Collation:
3 CDs (3 hr., 31 min.) : digital, stereo
Performers:
Narrated by Marny Kennedy.
ISBN:
9781867515005 (CDs :)
Dewey class:
613
Language:
English
BRN:
5018191
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