Just eat it [sound recording] : how intuitive eating can help you get your shit together around food
Thomas, Laura2019
Audiobooks
'Just Eat It' isn't just a book. It's part of a movement to give women power and control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimately, to help us feel good about ourselves. This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines.
Main title:
Just eat it [sound recording] : how intuitive eating can help you get your shit together around food / Laura Thomas, PhD, RNutr.
Author:
Thomas, Laura, author, narrator
Imprint:
Melbourne : Bolinda Audio, 2019.
Collation:
14 CDs (16 hr., 9 min.) : digital, stereo
Performers:
Narrated by the author.
ISBN:
9781529012460 (CDs :)
Language:
English
BRN:
88033